Heart Based Healing, Soul Nourishing Inspiration
About four minutes long. Ideas mentioned include: Forget today, dig into the past. Kicking the dog. The truth is we are still connected. Be specific. Download file by right clicking here or listen by clicking on the play symbol. Read more »
I am hosting a fb group for folks to join me as we do the personal peace procedure on events, issues, and themes related to how we are in relationship with our bodies. To request to join, visit here https://www.facebook.com/groups/165890750229249/ This is for folks who are interested in tapping on their own stuff related to trusting our bodies, things we have done in the past when we didn’t listen to our bodies, and a sense of our bodies betraying us. Last year I ran a PPP group for 40 days and it was wonderful. I’ve decided not to make this 40 days but rather follow the energy of what’s happening. A good lesson for this topic. Right now [...] Read more »
The personal peace procedure group I ran on facebook was a delightful experience. I personally had some significant insights and witnessed others having the same. Inspired by this process, I’ve created an email version of the group. It’s priced at a dollar a day so for $25 you can receive 25 days of emails that will give you ideas and encouragement on your own Personal Peace Procedure. Sign up here! Read more »
One of the breakthrough insights I had during the recent PPP experience was around the role of the emotion of shame. This insight applies also to fear and anger (Enneagram enthusiastics will recognize these three emotions as corresponding to the heart, head, and body triads respectively.) I never knew what to do with the feeling of shame. I didn’t know how to go past it or through it. Or into it or under it. My whole PPP list had a theme of shame and it was overwhelming at times. But I diligently worked item by item and I had a breakthrough insight. I experienced very clearly how shame is a defense mechanism that protects the vulnerable part of [...] Read more »
Feel like energizing your tapping? I’m starting a facebook group dedicated to the Personal Peace Procedure. Whether you want to start a 40 day procedure of dedicated tapping or revisit some of your old list, please join us. UPDATE: the group was awesome. I’m not running a group at this time but have released an PPP email program. Read more »