The Brilliance of Getting to Zero

zero

Gary Craig, the founder of EFT, used the word “persistent” quite a bit when teaching and writing about EFT.  In his manual, he uses the word persistent 21 times.  He consistently advised folks to get to zero intensity when tapping.  Often folks will get to a one or two and stop there. Some of the reasons for this are: Thinking it doesn’t matter Thinking it will be too hard Thinking the results already gotten are amazing Thinking we have to settle for less No trusting that EFT will get us to zero The last few levels of SUDS often point to new aspects Gary mentions this in his manual in Case History #1: Fear of Public Speaking: “This [...] Read more »

Categories: EFT